Salads! Do they have to suck so much? No, by god, they don’t. Behold, two diet-friendly-yet-delicious recipes I’ve been grazing on lately:
Stinky Cheese & Fruit Salad:

Dressing: lemon juice sweetened with Splenda
Salad contents:
• Mixed greens
• 1 Fuji apple & 1 ripe pear, cut into chunks (use less than a whole fruit if you want a single […]

For today’s Recommendation from Me to You, I thought I’d list out some of the music I’ve been listening to during my workouts. I know I’m always looking for the right sort of tunes for motivating me through that last 10 minutes on the elliptical or whatever, so if you want to share your own […]

I realize it’s kind of a tease to recommend Lululemon clothing because they don’t have an online store, but if you’ve got a retail outlet in your area or you don’t mind looking on eBay, these are maybe the best athletic shorts EVER. They’re not too short, they have some sort of magical fairydust happening […]

This cereal is “lean” not because of the calories per cup (200), but because it’s high in protein (9g) and fiber (8g). It’s filling, and it’s yummy. I like the honey almond flax flavor best, but the regular flavor is a close runner-up.
It’s crunchy, and it stays crunchy long enough that I don’t […]

I use so much garlic salt on my baked potato, I don’t really notice the flavor of butter. I’d rather go without the butter and use those calories for something more delicious, such as brownies made with Kosher salt so there are all these little salty EXPLOSIONS mixed in with the melty warm chocolately […]