This cereal is “lean” not because of the calories per cup (200), but because it’s high in protein (9g) and fiber (8g). It’s filling, and it’s yummy. I like the honey almond flax flavor best, but the regular flavor is a close runner-up.
It’s crunchy, and it stays crunchy long enough that I don’t […]

I use so much garlic salt on my baked potato, I don’t really notice the flavor of butter. I’d rather go without the butter and use those calories for something more delicious, such as brownies made with Kosher salt so there are all these little salty EXPLOSIONS mixed in with the melty warm chocolately […]

The one thing that can really kill a workout for me — well, other than small children who will not nap on command, being overwhelmed with chores, the inability to stuff my post-pregnancy hooters in my sports bra, pure laziness on my part, etc — is the niggling discomfort of my hair falling into my […]

Paul and I have been dieting, and oh what a sad household we are. We’ve significantly upped our feelings of righteousness, but AT WHAT PRICE? We used to have a pan of brownies at least once a week, and now here we are eating sugar-free fat-free pudding.
Last night we tried a box of […]

Popcorn is tricky. The kind that tastes good has too much oil to be diet food, and the air-popped kind has that “singed air” flavor. Even more importantly, the air-popped kind won’t hold on to the salt: I’ve had to resort to LICKING air-popped kernels, then dipping them into the salt that has […]